You hear (or read?) the phrase "strong not skinny" and it is used often as a hashtag on Instagram. I do not like that saying. Why? Probably because I'm weird, but let's pretend that's not the case. The reason why is because I feel like it shames being skinny. Not that it does, or that … Continue reading Strong NOT Skinny
Tag: instagram
Lets Talk Motivation
One of the most common questions I see on the fitness side of Instagram seems to be some form of "help! how do I stay motivated?" or "I can't seem to stay motivated, how do you do it?" There is no cookie-cutter answer. We all face days or months of zero motivation. But we get … Continue reading Lets Talk Motivation
Welcome to Talks with PJ
I have been tossing around the idea of creating a blog to go along with my fitness Instagram (@pj_getting_fit) and as more and more ideas for future posts build up in my head, I finally sat down and started working on this. So, who am I? I am a 26-year-old single mom (27 next month!). … Continue reading Welcome to Talks with PJ