So, for many of us, we like a workout plan already written up. Saves us from creating our own. We search the internet for reviews on so-so's guide. Is it worth the money? Are the workouts too easy, too hard? I have been picky in the ones I have bought. In fact, I have not … Continue reading DLD Nation
Tag: gym
Lets Talk Motivation
One of the most common questions I see on the fitness side of Instagram seems to be some form of "help! how do I stay motivated?" or "I can't seem to stay motivated, how do you do it?" There is no cookie-cutter answer. We all face days or months of zero motivation. But we get … Continue reading Lets Talk Motivation
Inspire
I want to inspire people. Not just a day of inspiration and then it's forgotten. Because c'mon, if we're honest, we all read something and feel a surge of inspiration to do better, or be better, or to something do something and then the next day, it's gone. Forgotten. I know some people admire my dedication to … Continue reading Inspire
Talks with PJ 