DLD Nation

So, for many of us, we like a workout plan already written up. Saves us from creating our own. We search the internet for reviews on so-so’s guide. Is it worth the money? Are the workouts too easy, too hard?

I have been picky in the ones I have bought. In fact, I have not bought many. I’ll review some of the ones I have purchased, but today- today I’m talking about Dala’s team over at DLD Nation. Her Instagram is “dalalovesdumbbells”. I joined their June transformation 6 week challenge (which was like, $40 bucks). I haven’t tried their guides they have for sale but yo, if they’re anything like that 6 week challenge, you will not regret it. In fact, the only reason I haven’t purchased the guides is because I’m doing the 6 week challenge again. And they have a September challenge starting in just 13 days! This link should take you to the challenge.

So if you want to really take your workout up a notch (or two…or three, go check out Dala’s website and Instagram. Her and her team are very supportive and knowledgeable and awesome.

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